Calcium Breakfast Smoothie Recipe

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Servings: 1

Ingredients

Cost per recipe $0.91 view details
  • 1 c. Minute Maid Orange-Tangerine juice (calcium fortified 100% juice)
  • 1 c. ice
  • 1 x mango or possibly peach slices or possibly apricot halves or possibly a banana
  • 1 sm contai fat free peach yogurt

Directions

  1. Calcium fortified orange juice! I'm not a big lowfat milk drinker or possibly cheese eater, but I love this for breakfast:Blend, blend, blend.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 379g
Calories 93  
Calories from Fat 3 3%
Total Fat 0.39g 0%
Saturated Fat 0.1g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 12mg 1%
Potassium 223mg 6%
Total Carbs 24.28g 6%
Dietary Fiber 2.6g 9%
Sugars 21.14g 14%
Protein 0.73g 1%
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