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Breaded Dijon Pork Chops Recipe

Name: Breaded Dijon Pork Chops
Ingredients: 3/4 c. crushed saltines (about 20 crackers); 1/2 tsp dry thyme; 1/4 tsp pepper; 1/4 tsp rubbed sage; 3 Tbsp. Dijon mustard; 4 x boneless pork loin chops (1/2 inch think); 1/4 c. vegetable oil

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $1.10 view details

3/4 c. crushed saltines (about 20 crackers)
1/2 tsp dry thyme
1/4 tsp pepper
1/4 tsp rubbed sage
3 Tbsp. Dijon mustard
4 x boneless pork loin chops (1/2 inch think)
1/4 c. vegetable oil

Directions

In a bowl, combine the cracker crumbs, thyme, pepper and sage. Spread mustard on both sides of pork chops; coat with crumb mix. In a skillet, cook pork chops in oil over medium-high heat for 4-5 min on each side or possibly till golden and juices run clear.
Yield: 4 servings

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Amount Per Serving	%DV
Serving Size 106g
Recipe makes 4 servings
Calories 288
Calories from Fat 175	61%
Total Fat 19.7g	25%
Saturated Fat 2.85g	11%
Trans Fat 0.41g
Cholesterol 38mg	13%
Sodium 305mg	13%
Potassium 329mg	9%
Total Carbs 10.55g	3%
Dietary Fiber 0.9g	3%
Sugars 0.39g	0%
Protein 16.73g	27%

Breaded Dijon Pork Chops Recipe

Ingredients