Bread Pudding A Diabetic Recipe

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Ingredients

Cost per recipe $2.90 view details
  • 3 slices dry bread, cubed
  • 1 1/2 c. skim lowfat milk, scalded
  • 2 teaspoon liquid sweetener
  • 1/2 teaspoon cinnamon
  • 2 tbsp. raisins or possibly to your taste
  • 2 Large eggs, lightly beaten
  • 1 teaspoon vanilla

Directions

  1. Soak bread cubes in scalded lowfat milk 5 min. Add in liquid sweetener, cinnamon, raisins. Pour bread mix slowly over beaten Large eggs. Add in vanilla and blend well. Pour into greased baking dish. Bake in 325 degree oven about 50 min till done. Will probably be brown. Makes 4 servings. One serving equals 1 bread unit and 1/2 lowfat milk unit. Good.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 622g
Calories 718  
Calories from Fat 157 22%
Total Fat 17.4g 22%
Saturated Fat 5.16g 21%
Trans Fat 0.0g  
Cholesterol 485mg 162%
Sodium 928mg 39%
Potassium 1010mg 29%
Total Carbs 103.05g 27%
Dietary Fiber 4.2g 14%
Sugars 42.77g 29%
Protein 36.96g 59%
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