Bread Pudding A Diabetic Recipe

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Servings: 2

Ingredients

Cost per serving $1.45 view details
  • 3 slices dry bread, cubed
  • 1 1/2 c. skim lowfat milk, scalded
  • 2 teaspoon liquid sweetener
  • 1/2 teaspoon cinnamon
  • 2 tbsp. raisins or possibly to your taste
  • 2 Large eggs, lightly beaten
  • 1 teaspoon vanilla

Directions

  1. Soak bread cubes in scalded lowfat milk 5 min. Add in liquid sweetener, cinnamon, raisins. Pour bread mix slowly over beaten Large eggs. Add in vanilla and blend well. Pour into greased baking dish. Bake in 325 degree oven about 50 min till done. Will probably be brown. Makes 4 servings. One serving equals 1 bread unit and 1/2 lowfat milk unit. Good.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 311g
Recipe makes 2 servings
Calories 359  
Calories from Fat 78 22%
Total Fat 8.7g 11%
Saturated Fat 2.58g 10%
Trans Fat 0.0g  
Cholesterol 243mg 81%
Sodium 464mg 19%
Potassium 505mg 14%
Total Carbs 51.52g 14%
Dietary Fiber 2.1g 7%
Sugars 21.39g 14%
Protein 18.48g 30%
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