Bombay Chicken Pinwheels Recipe

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0 votes | 1031 views
Servings: 12

Ingredients

Cost per serving $0.47 view details

Directions

  1. Lightly lb. chicken breasts between 2 sheets of waxed paper till about 1/4" thick. Combine mustard, 1 tbsp melted margarine, salt and pepper in a small bowl. Spread top side of pounded chicken pcs with mustard mix.
  2. Starting with long edge, tightly roll chicken like a jelly roll. Secure with a small wooden pick. Repeat with remaining chicken. In a 10" skillet heat 2 tbsp margarine. Add in chicken rolls; cook over medium-low heat about 10 min, turning, till cooked on all sides. Remove from heat; cold slightly. Cut each roll crosswise into 1/2" thick slices. Insert a small wooden pick into each slice. Prepare dipping sauce and serve. In 1 quart saucepan, combine chutney, peanut butter, broth, honey, red pepper flakes and garlic. Bring to a boil; simmer 5 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 57g
Recipe makes 12 servings
Calories 130  
Calories from Fat 73 56%
Total Fat 8.6g 11%
Saturated Fat 2.94g 12%
Trans Fat 0.01g  
Cholesterol 22mg 7%
Sodium 207mg 9%
Potassium 140mg 4%
Total Carbs 6.01g 2%
Dietary Fiber 0.8g 3%
Sugars 3.64g 2%
Protein 8.25g 13%
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