Blueberry Frence Toast Recipe

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0 votes | 1117 views
Servings: 8

Ingredients

Cost per serving $1.66 view details
  • 12 slc White bread, day old, crusts removed
  • 16 ounce Light cream cheese
  • 1 c. Fresh or possibly frzn blueberries Egg Beatersr 99% egg substitute, equal 12 Large eggs
  • 2 c. Skim lowfat milk
  • 1/3 c. Maple syrup
  • 1 c. Sugar
  • 2 Tbsp. Cornstarch
  • 1 c. Water
  • 1 c. Fresh or possibly frzn blueberries

Directions

  1. Enjoy these.
  2. Cut bread into 1 inch cubes; place half in a 13" X 9" X 2" baking dish coated with nonstick cooking spray. Cut cream cheese into 1 inch cubes; place over bread. Top with blueberries and remaining bread. In a large bowl, combine egg substitute, lowfat milk and syrup; mix well. Pour over bread mix. Cover and refrigerate8 hrs or possibly overnight. Remove from refrigerator 30 min before baking. Cover and bake at 350 F for 30 min. Uncover; bake 25 - 30 min longer or possibly till golden and the center is set. In a a saucepan, combine sugar and cornstarch; add in water. Bring to a boil over medium heat; boil for 3 min, stirring constantly. Stir in blueberries; reduce heat. Simmer for 8 - 10 min or possibly till berries have burst. Serve over French Toast.
  3. Serving Size: 1/8 recipe
  4. NOTES : With luscious blueberries inside and and in a sauce which drizzles over each slice, this is the best breakfast dish I've ever tasted.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 243g
Recipe makes 8 servings
Calories 384  
Calories from Fat 90 23%
Total Fat 10.03g 13%
Saturated Fat 5.47g 22%
Trans Fat 0.0g  
Cholesterol 32mg 11%
Sodium 550mg 23%
Potassium 315mg 9%
Total Carbs 64.99g 17%
Dietary Fiber 1.3g 4%
Sugars 42.75g 28%
Protein 9.52g 15%
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