Blueberry French Toast Recipe

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Servings: 6


Cost per serving $1.65 view details
  • 1 c. packed brown sugar
  • 1 tsp cinnamon
  • 1/4 c. lactose free margarine, melted
  • 12 slc bread
  • 1 1/3 c. fresh blueberries
  • 6 x Large eggs
  • 2 c. Natrel Lactose Free Lowfat milk
  • 1/2 tsp salt Maple syrup or possibly icing sugar


  1. Combine brown sugar, cinnamon and melted margarine.
  2. Mix well.
  3. Sprinkle 1/3 of mix proportionately in bottom of 9"x13" (3.5 L) baking dish.
  4. Cover with 6 slices of bread. Sprinkle another 1/3 of sugar mix over bread and scatter berries on top.
  5. Place remaining bread on fruit.
  6. Sprinkle with remaining sugar mix.
  7. Beat Large eggs, lowfat milk and salt together.
  8. Pour proportionately over bread. Press down lightly to cover bread with liquid.
  9. Cover with plastic wrap and chill overnight, or possibly let stand at room temperature for 2 hrs.
  10. Bake, uncovered, at 350F (180C) for 40 to 45 min, or possibly till puffed and golden brown. Serve hot.
  11. Tip:Substitute raspberries or possibly minced apples for the blueberries.
  12. Serve with maple syrup and a sprinkling of icing sugar.
  13. Prepare the night before then bake in the morning and enjoy for a leisurely brunch.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 198g
Recipe makes 6 servings
Calories 457  
Calories from Fat 88 19%
Total Fat 9.82g 12%
Saturated Fat 2.81g 11%
Trans Fat 0.0g  
Cholesterol 249mg 83%
Sodium 475mg 20%
Potassium 233mg 7%
Total Carbs 79.81g 21%
Dietary Fiber 2.8g 9%
Sugars 40.6g 27%
Protein 14.12g 23%
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