Black Forest Squares Recipe

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Servings: 12

Ingredients

Cost per serving $0.17 view details
  • 1 pkt (single layer-sized) chocolate cake mix
  • 1 ct (8-ounce) lowfat sour cream
  • 1 pkt (3.25-ounce) instant chocolate pudding mix
  • 1 c. Lowfat milk
  • 1/4 c. Creme de Cassis
  • 1 can (16-ounce) pitted dark, sweet cherries
  • 2 Tbsp. Sugar
  • 1 Tbsp. Cornstarch
  • 1/2 c. Whipping cream
  • 1/4 c. Sliced almonds, toasted

Directions

  1. Preheat oven to 350 . Prepare cake mix according to package directions.
  2. Pour batter into a greased and floured 9x13 baking pan. Bake for 10 to 12 min. Cold completely. In a large mixing bowl, beat lowfat sour cream, dry pudding mix, 1/3 c. of lowfat milk and creme de cassis till mix is fluffy.
  3. Gradually add in remaining lowfat milk, beating till smooth, Pour over cooled chocolate cake. Cover and chill. Drain cherries, reserving 3/4 c. of syrup. In a saucepan, combine sugar and cornstarch. Gradually stir in reserved syrup. Cook and stir over medium heat till thick and bubbly.
  4. Cook 1 minute more. Add in liquid removed cherries and cold. Spread over chilled pudding mix. Cover and refrigerateovernight. Before serving, whip cream to soft peaks. Pipe over in a lattice design. Sprinkle with nuts. Cut into squares to serve.
  5. Yield: 12 servings.
  6. SHEFFIELD OWINGS

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Nutrition Facts

Amount Per Serving %DV
Serving Size 31g
Recipe makes 12 servings
Calories 50  
Calories from Fat 22 44%
Total Fat 2.5g 3%
Saturated Fat 1.32g 5%
Trans Fat 0.0g  
Cholesterol 8mg 3%
Sodium 25mg 1%
Potassium 44mg 1%
Total Carbs 6.02g 2%
Dietary Fiber 0.2g 1%
Sugars 4.17g 3%
Protein 1.03g 2%
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