Black Bean & Bacon Soup Recipe

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Servings: 50 servings
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Ingredients

Cost per serving $1.18 view details
  • 4 Lbs Black Beans
  • 4 Gals Beef Stock
  • 4 Ozs Vegetable Oil
  • 1 Lb Bacon- Dice
  • 1 Lb Onions, Spinach
  • 2 Bunch Scallions- Wash, Slice
  • 6 Oz Carrots- Wash, peel, dice small
  • 6 Oz Celery- Wash, dice small
  • 1 Lb Green Peppers- wash, seed, dice
  • 1/2 Cup Garlic- peel, chop
  • 4 Bay Leaves
  • 1/2 Cup Red Hot Sauce
  • 1 Bunch Parsley, fresh- wash, chop fine
  • 1 T Black Pepper

Directions

  1. In a stockpot, render the bacon with a small amount of oil, add the oil, add the vegetables, and saute until the onions are translucent.
  2. Add the beef stock, bay leaves, and drained black beans.
  3. Bring the first boil, then reduce to a simmer.
  4. Simmer for about 2 hours or until the black beans are tender.
  5. Remove from heat.
  6. Adjust the seasonings.
  7. Garnish with Parsley and serve.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 356g
Recipe makes 50 servings
Calories 172  
Calories from Fat 31 18%
Total Fat 3.48g 4%
Saturated Fat 0.65g 3%
Trans Fat 0.06g  
Cholesterol 0mg 0%
Sodium 1040mg 43%
Potassium 727mg 21%
Total Carbs 24.08g 6%
Dietary Fiber 5.8g 19%
Sugars 1.4g 1%
Protein 11.5g 18%
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