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Bite Size Quiche Recipe

Name: Bite Size Quiche
Ingredients: 3 Large eggs; 1 pound cottage cheese; 3 tbsp. lowfat sour cream; 1 c. shredded cheddar cheese; 1/2 c. Bisquick; 1/4 teaspoon salt; 1/4 c. melted butter; 1 can minced green chilies (I use half this amount); Approximately 1 c. cooked sausage

by CookEatShare Cookbook

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Servings: 10

Ingredients

Cost per serving $0.91 view details

3 Large eggs
1 pound cottage cheese
3 tbsp. lowfat sour cream
1 c. shredded cheddar cheese
1/2 c. Bisquick
1/4 teaspoon salt
1/4 c. melted butter
1 can minced green chilies (I use half this amount)
Approximately 1 c. cooked sausage

Directions

Combine all ingredients well. Fill well-greased mini-muffin tins 2/3 full. Bake in a preheated 375 degree oven for 20 min. Serve at room temperature. These freeze well. Yield: 48-54 quiches.
I like to use half cheddar cheese and half Mozzarella cheese.

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Amount Per Serving	%DV
Serving Size 131g
Recipe makes 10 servings
Calories 282
Calories from Fat 193	68%
Total Fat 21.74g	27%
Saturated Fat 9.96g	40%
Trans Fat 0.08g
Cholesterol 114mg	38%
Sodium 606mg	25%
Potassium 237mg	7%
Total Carbs 7.68g	2%
Dietary Fiber 0.4g	1%
Sugars 3.27g	2%
Protein 14.16g	23%

Bite Size Quiche Recipe

Ingredients