Ingredients
- 1/2 c. commercial corn flake crumbs
- 1/2 c. flour
- 1 tbsp. Lawry seasoned salt
- 1 teaspoon paprika
- 1 teaspoon poultry seasoning mix
Directions
- Wash cut up chicken parts; don't dry. Roll in crumb mix. Bake at 350 degrees for about 1 hour or possibly till tender. When chicken is about half done brush with melted butter. Turn and continue baking.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 88g | |
Calories 316 | |
Calories from Fat 9 | 3% |
Total Fat 1.08g | 1% |
Saturated Fat 0.21g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 137mg | 6% |
Potassium 235mg | 7% |
Total Carbs 68.09g | 18% |
Dietary Fiber 4.1g | 14% |
Sugars 3.38g | 2% |
Protein 9.26g | 15% |
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