Beef Stuffed Onions Recipe

Name: Beef Stuffed Onions
Ingredients: 4 to 6 lg. onions; 1/2 pound grnd beef; 1/2 teaspoon salt; 1 (8 ounce.) can tomato sauce; 1 c. water; 1/2 teaspoon sugar; 1 tbsp. flour; 1/4 teaspoon salt; 3/4 c. soft bread crumbs; 2 tbsp. grated Parmesan cheese; 1 tbsp. butter, melted

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $1.09 view details

4 to 6 lg. onions
1/2 pound grnd beef
1/2 teaspoon salt
1 (8 ounce.) can tomato sauce
1 c. water
1/2 teaspoon sugar
1 tbsp. flour
1/4 teaspoon salt
3/4 c. soft bread crumbs
2 tbsp. grated Parmesan cheese
1 tbsp. butter, melted

Directions

Peel onions. Cook in boiling salted water till tender, 25 to 35 min. Drain and cold. Remove centers; chop and reserve 1/2 c. of onion centers. Cook grnd beef with 1/2 tsp. salt till lightly browned. Stir in reserved minced onion. Stuff onion shells with grnd beef mix. Place in casserole. Combine tomato sauce, water, flour, sugar, and 1/4 tsp. salt. Pour over onions. Bake at 350 degrees for 25 min. Combine bread crumbs, cheese and melted butter. Sprinkle over onions. Bake and additional 15 to 20 min.

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Amount Per Serving	%DV
Serving Size 375g
Recipe makes 4 servings
Calories 337
Calories from Fat 131	39%
Total Fat 14.64g	18%
Saturated Fat 6.45g	26%
Trans Fat 0.0g
Cholesterol 49mg	16%
Sodium 1005mg	42%
Potassium 634mg	18%
Total Carbs 35.75g	10%
Dietary Fiber 4.8g	16%
Sugars 11.57g	8%
Protein 16.41g	26%

Beef Stuffed Onions Recipe

Ingredients