Servings: 4
Ingredients
- 2 pound beef tip or possibly round, cut into 1 1/2 inch cubes
- 1 can condensed beef consomme
- 1/3 c. appple juice
- 2 tbsp. soy sauce
- 2 cloves garlic, crushed
- 1/4 teaspoon onion pwdr
Directions
- Place beef in oblong baking dish. Heat consomme, apple juice, soy sauce, garlic and onion pwdr to boiling; reduce heat. Simmer uncovered 5 min; cold. Pour mix on beef. Cover and chill, spooning mix over beef occasionally, at least 3 hrs. Thread 4 or possibly 5 cubes on each of 6 to 8 skewers. Broil kabobs with tops about 4 inches from heat, about 7 min or possibly till done to taste. Turn. Also good cooked on your outdoor grill.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 343g | |
Recipe makes 4 servings | |
Calories 354 | |
Calories from Fat 138 | 39% |
Total Fat 15.27g | 19% |
Saturated Fat 6.06g | 24% |
Trans Fat 0.0g | |
Cholesterol 76mg | 25% |
Sodium 1330mg | 55% |
Potassium 716mg | 20% |
Total Carbs 2.1g | 1% |
Dietary Fiber 0.1g | 0% |
Sugars 1.14g | 1% |
Protein 48.95g | 78% |
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