Beef, Cabbage, And Rice Casserole Recipe

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Servings: 12

Ingredients

Cost per serving $0.63 view details
  • 1 1/2 pound grnd chuck or possibly round
  • 1 med. onion, minced
  • 1 sm. head cabbage, shredded or possibly sliced
  • 3 c. cooked rice
  • Salt and pepper to taste
  • 1 teaspoon garlic pwdr
  • 2 c. spaghetti sauce
  • 2 c. shredded Mozzarella cheese

Directions

  1. Brown beef in skillet; drain fat; add in onion, salt, pepper, and garlic. Cook cabbage for 8 min in small amount of water. Drain any water left after cooking.
  2. In 9x13 inch pan which has been greased, make layer of rice, cabbage, beef, sauce and Mozzarella cheese. Bake at 350 degrees for 45 min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 167g
Recipe makes 12 servings
Calories 294  
Calories from Fat 148 50%
Total Fat 16.38g 20%
Saturated Fat 6.73g 27%
Trans Fat 0.7g  
Cholesterol 51mg 17%
Sodium 313mg 13%
Potassium 336mg 10%
Total Carbs 18.72g 5%
Dietary Fiber 1.5g 5%
Sugars 4.34g 3%
Protein 16.59g 27%
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