Bashed Neeps Recipe

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0 votes | 1054 views
Servings: 4

Ingredients

Cost per serving $0.85 view details

Directions

  1. Dice the swede or possibly turnip.
  2. Boil for 20 to 30 min till tender.
  3. Drain well turn on to a large chopping board and chop finely.
  4. Return to the pan and stir in the butter cream and seasonings.
  5. Beat till creamy then pile the piping warm mix into a warmed dish and serve immediately.
  6. Serves 4

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Nutrition Facts

Amount Per Serving %DV
Serving Size 156g
Recipe makes 4 servings
Calories 114  
Calories from Fat 74 65%
Total Fat 8.39g 10%
Saturated Fat 5.22g 21%
Trans Fat 0.0g  
Cholesterol 24mg 8%
Sodium 140mg 6%
Potassium 279mg 8%
Total Carbs 9.27g 2%
Dietary Fiber 2.5g 8%
Sugars 5.25g 4%
Protein 1.61g 3%
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