Barley Water Recipe

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0 votes | 1354 views
Servings: 2

Ingredients

Cost per serving $1.29 view details

Directions

  1. 1.Cover the barley and the fig with water and cook for 1 1/2 hour. 2.Strain through a sieve. 3.Add in the honey,applejuice,salt,lemonjuice and the grated lemonpeel. 4.Cold real good. Translated by Brigitte

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Nutrition Facts

Amount Per Serving %DV
Serving Size 1117g
Recipe makes 2 servings
Calories 261  
Calories from Fat 6 2%
Total Fat 0.7g 1%
Saturated Fat 0.14g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 124mg 5%
Potassium 228mg 7%
Total Carbs 62.04g 17%
Dietary Fiber 8.9g 30%
Sugars 22.05g 15%
Protein 5.33g 9%
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