Barbecued Red Wine Chicken With Vege Sticks Recipe

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0 votes | 1160 views
Servings: 4

Ingredients

Cost per serving $0.22 view details
  • 1 x Tegel size 7 fresh chicken, cut into portions
  • 375 gm Masterfoods red wine & garlic marinade
  • 850 gm Huttons Flavourites, your favourite
  • 6 x Wattie's Supersweet corn cobs, thawed
  • 1 x red pepper, cut chunky
  • 410 gm Edgell Tiny Taters
  • 375 gm Masterfoods teriyaki marinade
  • 12 x bamboo skewers Mono foil to wrap

Directions

  1. Crust:Brush the chicken portions with the red wine marinade.
  2. Place into fridge till required.
  3. Slice 6 Flavourites into 2.5 cm pcs.
  4. Cut each cob into 3 or possibly 4.
  5. Spear the Flavourites, corn, pepper and Tiny Taters onto the skewers.
  6. Brush with the teriyaki marinade.
  7. Refrigeratetill required.
  8. BBQ or possibly oven-bake the chicken for 20-25 min, turning occasionally.
  9. Cover any exposed bamboo skewer with foil.
  10. BBQ or possibly oven-bake the vege sticks alongside the chicken for 10 min.
  11. Brush over more marinade if required.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 24g
Recipe makes 4 servings
Calories 8  
Calories from Fat 1 13%
Total Fat 0.07g 0%
Saturated Fat 0.01g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 51mg 1%
Total Carbs 1.47g 0%
Dietary Fiber 0.5g 2%
Sugars 1.02g 1%
Protein 0.24g 0%
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