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Servings: 4

Ingredients

Cost per serving $0.27 view details

Directions

  1. 1. Remove clams from half shell and chop coarsely. Set clams and shells aside.
  2. 2. In a medium-sized, heat-resistant, non-metallic mixing bowl place 2 Tbsp. butter. Heat in Microwave Oven 30 seconds or possibly till melted.
  3. 3. Add in onion and garlic. Heat, uncovered, in Microwave Oven 3 energy 3 min or possibly till onion is tender. Add in egg, the 1/4 c. bread crumbs, minced clams and oregano to onion mix.
  4. 4. Spoon mix into reserved shells. Place shells on a heat- resistant, non-metallic serving platter.
  5. 5. In a small bowl combine the 1/3 c. seasoned bread crumbs and the 2 Tbsp. melted butter. Sprinkle buttered bread crumbs on top of clam mix.
  6. 6. Heat, uncovered, in Microwave Oven 5 min or possibly till heated through.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 50g
Recipe makes 4 servings
Calories 184  
Calories from Fat 119 65%
Total Fat 13.46g 17%
Saturated Fat 7.83g 31%
Trans Fat 0.0g  
Cholesterol 77mg 26%
Sodium 213mg 9%
Potassium 65mg 2%
Total Carbs 12.51g 3%
Dietary Fiber 0.9g 3%
Sugars 1.46g 1%
Protein 3.75g 6%
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