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Home » Recipes » Backpack Banana Bran Muffins

Backpack Banana Bran Muffins Recipe

Name: Backpack Banana Bran Muffins
Ingredients: 2 x RIPE DOLE BANANAS, PEELED; 1 c. BRAN CEREAL, NOT FLAKES!; 1/4 c. Lowfat milk; 2 x Large eggs; 1 c. BROWN SUGAR; 1/2 c. BUTTER Or possibly MARGARINE, MELTED; 1 tsp VANILLA; 1 1/4 c. FLOUR; 2 tsp BAKING Pwdr; 1 tsp Grnd CINNAMON; 1/2 tsp SALT

by Global Cookbook

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Servings: 12

Ingredients

Cost per serving $0.27 view details

2 x RIPE DOLE BANANAS, PEELED
1 c. BRAN CEREAL, NOT FLAKES!
1/4 c. Lowfat milk
2 x Large eggs
1 c. BROWN SUGAR
1/2 c. BUTTER Or possibly MARGARINE, MELTED
1 tsp VANILLA
1 1/4 c. FLOUR
2 tsp BAKING Pwdr
1 tsp Grnd CINNAMON
1/2 tsp SALT

Directions

PUREE BANANAS IN BLENDER TO EQUAL 1 1/4 C.. IN A SMALL BOWL, MIX BRAN AND Lowfat milk TO SOFTEN SLIGHTLY. Add in CEREAL Mix TO BLENDER ALONG WITH Large eggs, SUGAR, BUTTER AND VANILLA. BLEND AND STIR Till WELL MIXED. IN A LARGE BOWL, COMBINE REMAINING INGREDIENTS. POUR IN BANANA Mix. STIR Till JUST BLENDED. POUR INTO GREASED 2 1/2 INCH MUFFINS C.. BAKE AT 350 DEG F. FOR 25 TO 30 Min. REMOVE FROM PAN AS SOON AS DONE Cold ON WIRE RACK Or possibly EAT Hot.

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Amount Per Serving	%DV
Serving Size 72g
Recipe makes 12 servings
Calories 226
Calories from Fat 78	35%
Total Fat 8.91g	11%
Saturated Fat 5.22g	21%
Trans Fat 0.0g
Cholesterol 55mg	18%
Sodium 394mg	16%
Potassium 123mg	4%
Total Carbs 34.21g	9%
Dietary Fiber 1.2g	4%
Sugars 20.37g	14%
Protein 3.27g	5%

Backpack Banana Bran Muffins Recipe

Ingredients