Avocado Ritz Recipe

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Avocado’s are a Famous in South African and are often used in starters and salads. This dish is very easy to cook and healthy too .

Prep time:
Cook time:
Servings: 4


Cost per serving $3.22 view details


  1. Cut the avocado’s in half and remove the stones. Dip the edges in lemon juice. Season with salt and Cayenne pepper.
  2. Place avocado’s on a bed of lettuce leaves. Fill with shrimps and spoon seafood sauce on the top of each one.
  3. Garnish with parsley and serve immediately.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 364g
Recipe makes 4 servings
Calories 342  
Calories from Fat 197 58%
Total Fat 21.85g 27%
Saturated Fat 3.25g 13%
Trans Fat 0.0g  
Cholesterol 152mg 51%
Sodium 170mg 7%
Potassium 1026mg 29%
Total Carbs 16.33g 4%
Dietary Fiber 10.7g 36%
Sugars 3.42g 2%
Protein 24.19g 39%
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