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Home » Recipes » A N's Slow Shoulder Of Lamb

A N's Slow Shoulder Of Lamb Recipe

Name: A N's Slow Shoulder Of Lamb
Ingredients: 1 x Shoulder lamb, about 4 pounds; 2 can Haricots verts; 1/2 pt White wine; 2 lrg Onions; 10 x Shallots; 6 x Tomatoes, quartered; 3 Tbsp. Tomato puree; 10 x Cloves garlic peeled, whole; Black peppercorns; Salt; 2 x Bay leaves; 3 x Branches rosemary

by Global Cookbook

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Ingredients

Cost per recipe $5.57 view details

1 x Shoulder lamb, about 4 pounds
2 can Haricots verts
1/2 pt White wine
2 lrg Onions
10 x Shallots
6 x Tomatoes, quartered
3 Tbsp. Tomato puree
10 x Cloves garlic peeled, whole
Black peppercorns
Salt
2 x Bay leaves
3 x Branches rosemary

Directions

Put shoulder into large ovenware pot. Cover with haricots verts, the liquid, the wine, onions and shallots roughly minced, the tomatoes, tomato puree, the garlic, crushed peppercorns and salt to taste. Tuck in the bay leaves and rosemary. Cover the casserole and cook for 4 hrs in a 275 degree oven, then increase the temperature to 425 degrees for 1 more hour.
Have a look at it now and then to make sure it is not drying out. At the end of cooking the meat will fall off the bone. Serve in soup plates with bread and salad.

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Amount Per Recipe	%DV
Recipe Size 917g
Calories 422
Calories from Fat 10	2%
Total Fat 1.18g	1%
Saturated Fat 0.25g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 231mg	10%
Potassium 1741mg	50%
Total Carbs 57.75g	15%
Dietary Fiber 10.1g	34%
Sugars 24.74g	16%
Protein 8.55g	14%

A N's Slow Shoulder Of Lamb Recipe

Ingredients