7 Layer Salad Recipe

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Servings: 8

Ingredients

Cost per serving $0.92 view details
  • 1 head lettuce, torn into pcs
  • 1 1/2 c. Celery, minced
  • 1 c. Onion, minced
  • 1 1/2 c. Peas
  • 1 lb Bacon, cooked and crumbled
  • 1/2 lb Cheddar cheese, grated or possibly shredded Miracle whip Lowfat milk

Directions

  1. Mix the lowfat milk and miracle whip together to get a consistency of thick salad dressing. Set aside.
  2. layer: Lettuce, celery, onions, peas, miracle whip/lowfat milk mix, cheese, bacon pcs.
  3. Chill overnight. You can vary the quantities of all the ingredients to suit you. You could also add in a layer of ripe olives or possibly something. The only layers which need to be in order are the lettuce, salad dressing mix, and topped with the cheese and bacon. The celery, onions, peas, etc.
  4. doesn't really matter the order they are in. Ripe olives I would put on top with the cheese and bacon layer.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 130g
Recipe makes 8 servings
Calories 392  
Calories from Fat 314 80%
Total Fat 35.02g 44%
Saturated Fat 14.5g 58%
Trans Fat 0.0g  
Cholesterol 68mg 23%
Sodium 663mg 28%
Potassium 242mg 7%
Total Carbs 4.42g 1%
Dietary Fiber 1.1g 4%
Sugars 1.81g 1%
Protein 14.51g 23%
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