Servings: 24
Ingredients
- 16 ounce Lowfat sour cream
- 2 Tbsp. Taco seasoning mix
- 2 sm Ripe avocados
- 1 Tbsp. Lemon juice
- 1/2 c. Mayonnaise
- 1 x 6 ounce. can black olives,
- 1 x Minced
- 1 c. Tomatoes, minced and well
- 1 x Liquid removed
- 2 bn green onions,
- 1 x Minced
- 1 x 9 ounce. can no-lard bean dip
- 8 ounce Sharp cheddar cheese,
- 1 x Grated
- 1 x Tortilla chips
Directions
- Combine lowfat sour cream and taco seasoning. Chill several hrs. In separate bowl, mash avocados and blend with lemon juice and mayonnaise. In another bowl, combine olives, tomatoes and onion. In glass bowl or possibly baking dish, layer ingredients as follows: bean dip, avocado mix, lowfat sour cream, olive/tomato mix, cheese. Serve with tortilla chips. F.A.Tablespoons Reducer: Use lowfat lowfat sour cream and cheddar cheese. Hotkey Shortcut: Chop black olives in food processor.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 60g | |
| Recipe makes 24 servings | |
| Calories 131 | |
| Calories from Fat 110 | 84% |
| Total Fat 12.43g | 16% |
| Saturated Fat 4.95g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 20mg | 7% |
| Sodium 155mg | 6% |
| Potassium 114mg | 3% |
| Total Carbs 2.64g | 1% |
| Dietary Fiber 1.0g | 3% |
| Sugars 1.17g | 1% |
| Protein 3.14g | 5% |



