Layered Taco Dip Recipe

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Ingredients

Cost per recipe $7.32 view details
  • 1 can jalapeno bean dip
  • 8 ounce jalapeno taco dip
  • 4 ounce salsa
  • 8 ounce lowfat sour cream
  • 1 pkg. taco seasoning
  • 1 sm. sweet onion, minced
  • 1 lg. ripe avocado, minced
  • 2 lg. tomatoes, finely minced
  • 1 sm. can sliced black olives (optional)
  • 2 c. shredded Cheddar and/or Monterey Jack cheese

Directions

  1. On large serving platter, spread bean dip; over which layer pepper dip. Then thinly spread salsa. Put together lowfat sour cream, taco seasoning and layer which over all.Top with onion, avocado, tomatoes and olives. Sprinkle with cheese. Serve with tortilla chips.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1532g
Calories 5239  
Calories from Fat 4837 92%
Total Fat 540.29g 675%
Saturated Fat 131.96g 528%
Trans Fat 0.0g  
Cholesterol 355mg 118%
Sodium 2542mg 106%
Potassium 2269mg 65%
Total Carbs 51.25g 14%
Dietary Fiber 14.4g 48%
Sugars 25.72g 17%
Protein 68.58g 110%
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