100 Percent Parmesan Cheese Chicken Recipe

Name: 100 Percent Parmesan Cheese Chicken
Ingredients: 6 x boneless, skinless chicken breast halves (about 2 pounds); 2 Tbsp. melted butter or possibly margarine; 1/2 c. grated Parmesan cheese; 1/4 c. dry bread crumbs; 1 tsp dry oregano; 1 tsp parsley flakes; 1/4 tsp paprika; 1/4 tsp salt; 1/4 tsp black pepper (or possibly grnd red pepper for a spicier dish)

by Global Cookbook

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Servings: 2

Ingredients

Cost per serving $1.37 view details

6 x boneless, skinless chicken breast halves (about 2 pounds)
2 Tbsp. melted butter or possibly margarine
1/2 c. grated Parmesan cheese
1/4 c. dry bread crumbs
1 tsp dry oregano
1 tsp parsley flakes
1/4 tsp paprika
1/4 tsp salt
1/4 tsp black pepper (or possibly grnd red pepper for a spicier dish)

Directions

Preheat oven to 400 degrees. Spray 15-by-10-by-1 inch baking pan with nonstick cooking spray. Dip chicken in margarine or possibly butter. Mix cheese, bread crumbs, herbs and seasonings in a bowl or possibly pie plate and roll each piece of chicken in the mix to coat. Place in oven-safe dish and bake for 20 to 25 min, or possibly till tender.
Makes 4 to 6 servings.

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Amount Per Serving	%DV
Serving Size 77g
Recipe makes 2 servings
Calories 292
Calories from Fat 174	60%
Total Fat 19.78g	25%
Saturated Fat 11.88g	48%
Trans Fat 0.01g
Cholesterol 66mg	22%
Sodium 870mg	36%
Potassium 147mg	4%
Total Carbs 11.51g	3%
Dietary Fiber 1.1g	4%
Sugars 1.14g	1%
Protein 17.05g	27%

100 Percent Parmesan Cheese Chicken Recipe

Ingredients