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	Artichoke white Bean Maple Syrup dip spread Marinated artichokes find a perfect relationship with White Navy beans. A sweet spot was achieved with just…	Foodessa Apr 2014 Professional	1 vote 2 comments 4479 views
	Cheese Ham CHICKPEA yogurt MUFFINs Gluten-Free or not Chickpea flour stars in these moist and savoury muffins. Maple syrup ham and aged cheddar blend perfectly with…	Foodessa Apr 2011 Professional	2 votes 1 review 7137 views
	wine MUSHROOM tapenade Mushroom tapenade with a touch of white wine and brown sugar gets polished in minutes. For a dedicated post...refer here:…	Foodessa Nov 2013 Professional	1 vote 2094 views
	Candied crystallized Flower Blooms and Petals All kinds of edible flowers can be candied. Here's an example using the very fragrant of Lilac. All you need…	Foodessa Jun 2010 Professional	2 votes 2 reviews 1 comment 3713 views
	Creamy caramel BUTTERSCOTCH ice-cream No ice-cream machine needed. I don't get more set in my ways than choosing my luscious ‘lickables‘. I will…	Foodessa Jun 2010 Professional	1 vote 3960 views
	CRETON light spread An ode to my Quebec roots...inspired by Quebec Sugar shacks. With my own twists of making it with lean minced pork, added butter and some low-fat…	Foodessa Apr 2018 Professional	1 vote 3707 views
	Smart KALE chip snack Here's a light alternative to traditional fried chips Crunchy, healthy snacking on Kale chips...I call them my: Smart KALE chip snack For a…	Foodessa Jun 2013 Professional	1 vote 1 comment 1848 views
	baked BEET chips with variations Beet chips baked low and slow to addictive perfection. For a dedicated post...refer to:…	Foodessa Sep 2017 Professional	1 vote 5009 views
	1-2-3 light choice CHEESE sauce 1-2-3 or more Cheeses built in this practically guiltless sauce. Low-fat milk goes unnoticed. Very versatile for use on a multitude of meals.…	Foodessa Feb 2011 Professional	2 votes 1 comment 3676 views
	ALMONDS roasted savoury-sweet flavoured snack Egg white based, sweet and salty roasted almonds serve as a perfect snack. For a dedicated post...please…	Foodessa Jul 2014 Professional	1 vote 1689 views

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