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	Light Protein Breakfast Soup Soup for breakfast! Quick to make. Bright flavor. Goes well with tortilla or plain rice. Also a great opener at a dinner party.	Victoria Alara Alcoset Aug 2021 Intermediate	1 vote
	Cajun Crowder Beans Also known as Crowder peas, these delicious little fellas can often be found in frozen form at the store. These are fresh picked right here in…	Amos Miller Sep 2014 Professional	2 votes 1 review 1 comment 17917 views
	Mom's Sausage & Bean Soup Also called "Mom's Escarole & Bean Soup" - for our vegetarian guests. I prefer to use all fresh ingredients and bring dried beans to life, but you…	Amos Miller Jun 2012 Professional	4 votes 2 reviews 2 comments 7758 views
	baked CHICKPEA and CHEESE pattie cakes The versatile, buttery flavoured CHICK PEA holds its own on the legume circuit. Cottage cheese and aged…	Foodessa Apr 2012 Professional	2 votes 1 review 2 comments 5244 views
	Artichoke Hearts, Fava Beans & Sun-dried Tomatoes It's mid-Winter. You're dyin' for Spring. Still too early for fresh favas and artichokes in the markets. Try…	Amos Miller Feb 2012 Professional	4 votes 3 reviews 4 comments 3515 views
	Black Bean, Fresh Corn , and Marinated Artichoke Salad This is a wonderful summer salad that takes advantage of all the fresh summer produce. It is relatively quick…	judee May 2011 Intermediate	1 vote 3842 views
	Texas Chuck Wagon Pinto Beans This dish is all about FLAVOR. San Antonio and Ft. Worth are my two favorite places to be when in Texas. This recipe was inspired by some dining…	Amos Miller Apr 2011 Professional	6 votes 1 review 5 comments 27745 views
	Ellie's Black Bean & Chipotle Dip Thanks to Ellie Kreiger for this healthy and zippy dip - just the thing on a day when you're cooped up,…	Amos Miller Feb 2011 Professional	1 vote 7316 views
	EDAMAME yogurt spread Here's a very tasty and very versatile soybean spread. It's great on bread and crackers...grains...fish, meat and poultry...or even thinned out as…	Foodessa Oct 2010 Professional	1 vote 1992 views

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