Zucchini Squash Casserole Recipe

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0 votes | 738 views
Servings: 6

Ingredients

Cost per serving $1.08 view details
  • 3 or possibly 4 sm to med. squash
  • 1 sm. onion
  • 1/2 stick butter
  • 8 ounce pkg. shredded cheddar cheese Or possibly Mozzarella
  • 2 sm. can tomato sauce
  • 3 or possibly 4 slices wheat bread

Directions

  1. Dice squash (peel only if large), put in casserole. Add in: Salt and pepper, minced onion and dabs of butter, mix together. Add in: Cheese and tomato sauce over top. Butter on both sides, the slices of bread and cover top. Bake for 45 min at 350 degrees. (Can serve over fetuccini).

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Nutrition Facts

Amount Per Serving %DV
Serving Size 225g
Recipe makes 6 servings
Calories 300  
Calories from Fat 184 61%
Total Fat 20.98g 26%
Saturated Fat 12.98g 52%
Trans Fat 0.0g  
Cholesterol 60mg 20%
Sodium 1168mg 49%
Potassium 588mg 17%
Total Carbs 16.64g 4%
Dietary Fiber 3.0g 10%
Sugars 7.99g 5%
Protein 13.22g 21%
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