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Whole Wheat Waffles Recipe

Name: Whole Wheat Waffles
Ingredients: 1 c. whole wheat pastry flour; 1 c. white flour; 3-4 tbsp. vegetable oil; 3 tbsp. sugar; 1/2 teaspoon salt; 3 teaspoon baking pwdr; 3 Large eggs; 2 c. skim lowfat milk; 2 teaspoon cinnamon

by CookEatShare Cookbook

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Servings: 6

Ingredients

Cost per serving $0.42 view details

1 c. whole wheat pastry flour
1 c. white flour
3-4 tbsp. vegetable oil
3 tbsp. sugar
1/2 teaspoon salt
3 teaspoon baking pwdr
3 Large eggs
2 c. skim lowfat milk
2 teaspoon cinnamon

Directions

Sift dry ingredients into bowl. Mix remaining ingredients in a separate bowl. Combine the mixtures and bake in waffle iron.

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Amount Per Serving	%DV
Serving Size 165g
Recipe makes 6 servings
Calories 303
Calories from Fat 98	32%
Total Fat 11.04g	14%
Saturated Fat 1.49g	6%
Trans Fat 0.21g
Cholesterol 106mg	35%
Sodium 893mg	37%
Potassium 268mg	8%
Total Carbs 41.65g	11%
Dietary Fiber 3.5g	12%
Sugars 10.8g	7%
Protein 10.78g	17%

Whole Wheat Waffles Recipe

Ingredients