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Welsh Rabbit Recipe

Name: Welsh Rabbit
Ingredients: 2 tbsp. butter; 2 tbsp. flour; 1 c. lowfat milk; 1/4 teaspoon dry mustard; dash of cayenne; 2 c. (8 ounce.) shredded Cracker Barrel Brand sharp natural Cheddar cheese; white bread, toasted, cut in triangles

by CookEatShare Cookbook

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Ingredients

Cost per recipe $0.55 view details

2 tbsp. butter
2 tbsp. flour
1 c. lowfat milk
1/4 teaspoon dry mustard
dash of cayenne
2 c. (8 ounce.) shredded Cracker Barrel Brand sharp natural Cheddar cheese
white bread, toasted, cut in triangles

Directions

Make white sauce with butter, flour, lowfat milk and seasonings. Add in cheese; stir till melted. Serve over toast; sprinkle with paprika, if you like. 6 servings.

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Amount Per Recipe	%DV
Recipe Size 289g
Calories 365
Calories from Fat 226	62%
Total Fat 25.68g	32%
Saturated Fat 16.17g	65%
Trans Fat 0.0g
Cholesterol 73mg	24%
Sodium 286mg	12%
Potassium 400mg	11%
Total Carbs 24.44g	7%
Dietary Fiber 0.6g	2%
Sugars 12.8g	9%
Protein 10.19g	16%

Welsh Rabbit Recipe

Ingredients