Veal Stew With Peppers And Mushrooms Recipe

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Servings: 8

Ingredients

Cost per serving $9.47 view details

Directions

  1. In a large flame-proof casserole, cook the onions in oil over moderate heat, stirring, for 8 to 10 min, or possibly till golden brown, and remove the casserole from the heat. Add in the garlic, paprika, salt, and veal, combine the mix well, and cook it in a preheated 325 degree oven, stirring occasionally, for 30 min.
  2. Stir in the tomatoes and bake the stew, stirring occasionally, for 30 min. Stir in 2 of the green peppers, minced fine, 2 of the red peppers, minced fine, and 3/4 lb. of the mushrooms, minced fine, and bake the mix for 30 min. Add in the remaining green and red peppers, both cut into 3/4 inch pcs, and the remaining 1/4 lb. mushrooms, quartered, and cook the stew, stirring occasionally, for 30 min.
  3. Transfer the casserole to the top of the stove and reduce the sauce over moderate heat, stirring, for 15 min, or possibly till thickened. Serves 6.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 423g
Recipe makes 8 servings
Calories 275  
Calories from Fat 92 33%
Total Fat 10.34g 13%
Saturated Fat 1.47g 6%
Trans Fat 0.18g  
Cholesterol 106mg 35%
Sodium 674mg 28%
Potassium 1057mg 30%
Total Carbs 17.15g 5%
Dietary Fiber 4.7g 16%
Sugars 8.64g 6%
Protein 29.7g 48%
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