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Exceptionally easy and quick way to make a wonderful, tasty soup that everybody will love. If you enjoy fish soup, this one is for you but without fuss and long preparation. Also, salmon can be used instead of tuna.

Prep time:
Cook time:
Servings: 4 servings


Cost per serving $0.48 view details


Sauté onion and carrot in olive oil for 4 minutes or until soft.
Sauté onion and carrot in olive oil. Add carrot, potatoes and water, cook for 20 minutes.
Add the tuna, stir. Season with salt and pepper, sprinkle with chopped parsley and serve.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 346g
Recipe makes 4 servings
Calories 119  
Calories from Fat 33 28%
Total Fat 3.74g 5%
Saturated Fat 0.57g 2%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 132mg 6%
Potassium 355mg 10%
Total Carbs 11.82g 3%
Dietary Fiber 1.8g 6%
Sugars 2.06g 1%
Protein 9.64g 15%
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