Cheesy Tuna And Noodles Recipe

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Servings: 1

Ingredients

Cost per recipe $7.55 view details
  • 8 3/8 ounce chicken flavored ramen noodle soup
  • 1/2 tsp extra virgin olive oil
  • 2 c. frzn mixed vegetables thawed
  • 1 x clove chopped garlic
  • 1 can low-fat cream of mushroom soup
  • 1 1/2 c. fat-free mozzarella cheese grated
  • 3/4 c. skim lowfat milk
  • 1/8 tsp black pepper
  • 6 ounce tuna in water

Directions

  1. Cook noodles to desired doneness. Drain off most off the liquid and add in flavor packet. In a skillet over medium heat, cook vegetables and garlic 2 min, stirring often. Stir in soup, cheese lowfat milk and pepper. Cook till cheese melts, stirring occasionally. Stir in reserved noodles and tuna. Heat thru stirring occasionally.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1463g
Calories 1749  
Calories from Fat 801 46%
Total Fat 89.41g 112%
Saturated Fat 32.63g 131%
Trans Fat 0.0g  
Cholesterol 281mg 94%
Sodium 3330mg 139%
Potassium 2381mg 68%
Total Carbs 100.13g 27%
Dietary Fiber 19.2g 64%
Sugars 14.81g 10%
Protein 140.6g 225%
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