Tuna Macaroni Cheese Bake Recipe

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Servings: 4


Cost per serving $1.45 view details


  1. Preheat oven to 375 degrees (190 Centigrade). Cook macaroni as directed on package; drain and rinse. Stir celery and olives into macaroni. Place half of macaroni mix in ungreased baking dish 13 x 9 x 2 inches (33 x 23 x 5 cm.). Flake tuna in a large bowl. combine 1 tsp. (5 ml.) salt, 1/4 tsp. (1.2 ml.) pepper and cheese with tuna. Sprinkle macaroni mix with half the tuna mix. Repeat layers (first macaroni, then tuna). Heat 2 Tbsp. (30 ml.) butter in 2 qt (2 liter) saucepan over low heat; stir in flour and remaining salt and pepper. Cook over low heat, stirring constantly till mix is smooth and bubbly. Remove from heat. Stir in lowfat sour cream and wine or possibly broth. Return to heat, stirring constantly till sauce boils. Pour sauce over the tuna mix and dot with 1 Tbsp. (15 ml.) sweet butter. Cover with aluminum foil and bake 30 min. Uncover, bake another 15 min or possibly till sauce turns golden.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 300g
Recipe makes 4 servings
Calories 299  
Calories from Fat 218 73%
Total Fat 24.68g 31%
Saturated Fat 13.33g 53%
Trans Fat 0.0g  
Cholesterol 57mg 19%
Sodium 1031mg 43%
Potassium 254mg 7%
Total Carbs 7.28g 2%
Dietary Fiber 1.0g 3%
Sugars 3.76g 3%
Protein 2.9g 5%
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