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Tortilla Soup Recipe

Name: Tortilla Soup
Prep time: 2 min
Cook time: 15 min
Total time: 17 min
Cuisine: American
Ingredients: 3 cups chicken broth; ⅓ lb. chicken breasts, deboned; 2 cups tortilla chips, crushed; 1 avocado, peeled, pitted, and diced; 1 cup salsa; 1 cup enchilada sauce; 1 cup jack cheese, shredded; 2 tbs. cornmeal

by Walter Sandsquish

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A crunchy Tex-Mex soup, made in a microwave.

Prep time: 2 minutes

Cook time: 15 minutes

Servings: 4

American

Ingredients

Cost per serving $2.12 view details

3 cups chicken broth
â lb. chicken breasts, deboned
2 cups tortilla chips, crushed
1 avocado, peeled, pitted, and diced
1 cup salsa
1 cup enchilada sauce
1 cup jack cheese, shredded
2 tbs. cornmeal

Directions

Heat the chicken with 650 watts for three minutes, covered. Shred the chicken and reserve.
Mix the broth, salsa, enchilada sauce, and cornmeal. Cook, covered, for twelve minutes with 950 watts, stirring once. Add the chicken and let stand.
Garnish the soup with the chips, cheese, and avocado.

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Amount Per Serving	%DV
Serving Size 482g
Recipe makes 4 servings
Calories 821
Calories from Fat 357	43%
Total Fat 39.7g	50%
Saturated Fat 9.26g	37%
Trans Fat 0.08g
Cholesterol 26mg	9%
Sodium 1551mg	65%
Potassium 764mg	22%
Total Carbs 96.76g	26%
Dietary Fiber 10.6g	35%
Sugars 5.6g	4%
Protein 20.01g	32%

Tortilla Soup Recipe

Ingredients