Quick and easy recipes with 400 or fewer calories

All recipes » 400 or fewer calories

Salsa	Beth Roan Jul 2012 Intermediate	2 votes 4859 views
Fiber-packed Papaya & Carrot Milkshake Know What You Eat: Papaya has high nutritional benefits.Its a very good source of fiber and so helps relieves…	A2Z Healthy Vegetarian Cuisine Jun 2011 Intermediate	1 vote 3654 views
Artisan Monterey Jack Garlic Bread Warm fresh out of the oven! Perfect with any Italian dinner or even Breakfast!	ChefDiannaPrince Jul 2011 Intermediate	1 vote 3303 views

Original Flax Honey Butter This is an amazing spread packed with vitamins, minerals, and anti-oxidants that will become a staple in a nutritious diet. The powerful benefits…	Smokinhotchef Mar 2012 Advanced	1 vote 1 review 3997 views
Weight Watchers Kale Spinach and Apple Smoothie A quick note in her original recipe she called for pears and almond milk. Thanks to Joy the Baker Points:…	S. Cumbo Oct 2012 Intermediate	1 vote 5192 views
Beet Relish An accompaniment served along with hot or cold ham on Easter.	Therese Mar 2013 Intermediate	1 vote 2942 views
Creole Salad Dressing Good with Mesclun mix or Romaine.	myra byanka May 2013 Professional	1 vote 3747 views
Sweet and Sour Dipping Sauce Try this sauce with fried shrimp, bbq chicken wings, chicken fingers or nuggets. Copycat recipe.	myra byanka May 2013 Professional	1 vote 1 comment 4454 views
4-INGREDIENT PEANUT BUTTER COOKIES	carol Dec 2015 Intermediate	1 vote 1892 views
Herbed Tartar Sauce Wonderful sauce for seafood, or use it as a sandwich spread. If you don't have an herb garden, dry herbs work just fine.	myra byanka Jul 2016 Professional	1 vote 4465 views
melanie 's Avocado soup melanie 's avocado soup and chill for 1 min to 1 min	melanie Jul 2011 Intermediate	1 vote 3082 views
Basic Barbecue Rub This is adapted from a rub by Steven Raichlen in his book "Sauces Rubs & Marinades." It can be used on beef, pork, chicken and fish like salmon.…	Bob Vincent Jan 2012 Intermediate	1 vote 4711 views
Homemade Peanut Butter Homemade Peanut Butter - 4 ingredients and less than 10 minutes	Erin S Jun 2012 Intermediate	2 votes 2314 views
Delicious Cannellini Bean Dip	Catherine Pappas Sep 2013 Intermediate	1 vote 1783 views