Thai Lemon Grass And Chile Soup Recipe

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Servings: 4

Ingredients

Cost per serving $1.92 view details

Directions

  1. 4 SERVINGS DAIRY-FREE
  2. You can make this soup quickly once the ingredients have been prepared.
  3. Lemon grass lends a tangy citrus taste.
  4. In medium saucepan, heat vegetable broth to a simmer with lemon grass stalks and dry lime leaves if you like.
  5. In small skillet, heat oil over medium-high heat. Add in garlic and ginger and cook, stirring often, about 30 seconds. When broth has simmered for 5 min, remove lemon grass and lime leaves and throw away. Add in cooked garlic and ginger to broth. Return broth to a boil and stir in chile paste and mushrooms. Cook till mushrooms have wilted, about 30 seconds, then stir in lime juice and soy sauce. Remove from heat and ladle soup into small bowls.
  6. Top each bowl with a few tomatoes, a little cilantro and a small healthy pinch of warm green chilies if you like.
  7. Alternatively, mix tomatoes and chilies together and place in a small serving bowl. Set on the table for people to help themselves.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 383g
Recipe makes 4 servings
Calories 93  
Calories from Fat 23 25%
Total Fat 2.6g 3%
Saturated Fat 0.49g 2%
Trans Fat 0.01g  
Cholesterol 22mg 7%
Sodium 1552mg 65%
Potassium 258mg 7%
Total Carbs 12.12g 3%
Dietary Fiber 0.7g 2%
Sugars 3.78g 3%
Protein 5.8g 9%
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