Texas French Toast Recipe

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0 votes | 722 views
Servings: 4

Ingredients

Cost per serving $0.53 view details
  • 3 lrg Large eggs
  • 6 Tbsp. low-fat (1%) lowfat milk
  • 1 x vanilla bean pulp removed
  • 1 tsp grnd cinnamon
  •     Nonstick cooking spray as needed
  • 4 slc thick-cut white bread

Directions

  1. In a large bowl, whisk together the Large eggs, lowfat milk, vanilla bean, and cinnamon.
  2. Spray a nonstick pan with cooking spray, and heat it over the stove on medium.
  3. Dip the bread slices into the egg batter and place them in the pan. Cook one side till golden, then turn the slices over and cook the remaining side till golden.
  4. This recipe yields 4 servings.
  5. Serving size: 1 slice.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 62g
Recipe makes 4 servings
Calories 122  
Calories from Fat 41 34%
Total Fat 4.56g 6%
Saturated Fat 1.34g 5%
Trans Fat 0.0g  
Cholesterol 156mg 52%
Sodium 222mg 9%
Potassium 77mg 2%
Total Carbs 13.48g 4%
Dietary Fiber 0.9g 3%
Sugars 1.38g 1%
Protein 6.59g 11%
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