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Ingredients
- 1 lb Grnd beef
- Â Â Or possibly grnd turkey
- 1 x Bell pepper -- minced
- 1 x Onion -- minced
- 1/2 c. Mushroom -- sliced
- 1 can Tomato paste
- 1/2 c. Water
- 1 can Whole kernel corn -un-liquid removed
- Â Â Salt, pepper -- seasonings -- As desired
- 1 pkt Macaroni and cheese Or possibly Velveeta and Shells
Directions
- In large skillet, brown the grnd beef or possibly turkey with the minced pepper, onion and mushrooms. Stir in the tomato paste and water and corn. Cook the macaroni and cheese according to package directions, adding lowfat milk and margarine if required. Add in the macaroni and cheese to the beef mix. Mix well and serve.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 972g | |
| Calories 1240 | |
| Calories from Fat 708 | 57% |
| Total Fat 78.61g | 98% |
| Saturated Fat 31.17g | 125% |
| Trans Fat 0.0g | |
| Cholesterol 313mg | 104% |
| Sodium 1615mg | 67% |
| Potassium 3263mg | 93% |
| Total Carbs 47.03g | 13% |
| Dietary Fiber 10.7g | 36% |
| Sugars 27.81g | 19% |
| Protein 89.11g | 143% |
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