Servings: 1
Ingredients
- Â Â The green onions and water chestnuts add in crunch, the marinade adds a little
- Â Â sweetness. The marinade makes the meat a little softer, though, so the burgers
- Â Â are a bit crumbly.
- 1Â 1/2 lb grnd round or possibly chuck
- 1/2 c. finely minced water chestnuts
- 4 x green onions, minced, including part of green tops (about 1/4 c.)
- Â Â Vegetable oil or possibly nonstick pan spray
- 1/4 c. soy sauce
- 1/4 c. dry sherry or possibly orange juice
- 1 x clove garlic, finely minced
- 1 tsp molasses or possibly packed brown sugar
- 1/8 tsp grnd ginger
Directions
- Mix grnd meat, water chestnuts and green onions, tossing lightly. Shape into 6 patties, about 3/4 inch thick. In resealable plastic bag or possibly shallow nonmetal dish, combine marinade ingredients. Add in patties, turning once to coat.
- Chill at least 3 hrs and up to 24 hrs. Prepare grill, brushing or possibly spraying rack with vegetable oil. Remove patties from marinade and grill, uncovered, over medium-warm fire for 10 to 15 min, turning once, till juices run clear. Serve immediately.
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 343g | |
Calories 570 | |
Calories from Fat 61 | 11% |
Total Fat 6.91g | 9% |
Saturated Fat 2.93g | 12% |
Trans Fat 0.0g | |
Cholesterol 4mg | 1% |
Sodium 3698mg | 154% |
Potassium 1055mg | 30% |
Total Carbs 102.48g | 27% |
Dietary Fiber 2.8g | 9% |
Sugars 36.26g | 24% |
Protein 11.99g | 19% |
Advertisement
Advertisement