Tea Smoked Marinated Tofu Recipe

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0 votes | 947 views
Servings: 1

Ingredients

Cost per recipe $2.09 view details
  • 170 gm Hard tofu
  • 2 Tbsp. Soy sauce
  • 1 x 1 inch piece fresh ginger, grated
  • 2 Tbsp. Mirrin
  • 2 Tbsp. Rice
  • 2 Tbsp. Brown sugar
  • 2 Tbsp. Tea leaves
  • 3 Tbsp. Miso
  • 2 Tbsp. Sugar
  • 3 Tbsp. Sake
  • 2 Tbsp. Mirrin

Directions

  1. Mix the sauce ingredients together. Mix the marinade together. cut the tofu into 1/2 inch slices and cover with the marinade. Leave for 1 hour.
  2. Line a wok with foil and place the tea, rice and sugar in the base. Place a rack in the wok and lay on the liquid removed strips of tofu.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 402g
Calories 570  
Calories from Fat 69 12%
Total Fat 7.85g 10%
Saturated Fat 1.33g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3797mg 158%
Potassium 588mg 17%
Total Carbs 93.1g 25%
Dietary Fiber 3.5g 12%
Sugars 57.79g 39%
Protein 21.67g 35%
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