Spiced Whitebait (Jeot Khal) Recipe

Name: Spiced Whitebait (Jeot Khal)
Ingredients: 8 ounce whitebait or possibly other; very tiny whole fish; 3 x egg whites; 3/4 tsp salt; 1 Tbsp. white sesame seeds finely grnd; 1 1/2 tsp chili pwdr; Oil for deep-frying; 2 Tbsp. sesame oil

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $0.51 view details

8 ounce whitebait or possibly other
Â Â very tiny whole fish
3 x egg whites
3/4 tsp salt
1 Tbsp. white sesame seeds finely grnd
1Â 1/2 tsp chili pwdr
Â Â Oil for deep-frying
2 Tbsp. sesame oil

Directions

Wash the fish and dry thoroughly. Beat the egg whites, then blend in the salt, grnd sesame seeds and chili pwdr.
Heat the oil to moderately warm. Dip the fish into the egg white mix, then drop into the warm oil and deep-fry till golden and crisp. Lift out with a spoon and drain well on paper towels. (The fish can be stored, when cold, in an airtight container.)
Just before serving, heat the sesame oil in a wide skillet to very warm. Add in the fish and fry, stirring frequently, till heated through and crisp. Serve at once.
This recipe yields 4 servings.

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Amount Per Serving	%DV
Serving Size 25g
Recipe makes 4 servings
Calories 90
Calories from Fat 75	83%
Total Fat 8.53g	11%
Saturated Fat 1.24g	5%
Trans Fat 0.0g
Cholesterol 9mg	3%
Sodium 459mg	19%
Potassium 74mg	2%
Total Carbs 0.77g	0%
Dietary Fiber 0.6g	2%
Sugars 0.08g	0%
Protein 3.09g	5%

Spiced Whitebait (Jeot Khal) Recipe

Ingredients