High fiber recipes

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Grilled US beef tenderloin Grilled US beef tenderloin	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 2969 views
Fig chutney Fig chutney	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 5383 views
Tandoori chicken chapatti with shredded vegetables Tandoori chicken chapatti with shredded vegetables	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 2341 views

chicken keema stuffing chicken keema stuffing	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 2524 views
BALCK Dhal BALCK Dhal	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 2852 views
grill beef tenderloin with teriyaki sauce grill beef tenderloin with teriyaki sauce	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 3851 views
Shish Taouk Shish Taouk	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 4897 views
CRÈME CARAMEL A’LA ARGENTINA CRÈME CARAMEL A’LA ARGENTINA	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 6088 views
Lemon Garlic Chickpea Soup A light and refreshing soup perfect for summer.	Baking Barrister Aug 2010 Intermediate	2 votes 3089 views
The Ultimate Summer Fruit Desserts This ultimate one-stop recipe for every fruit crisp, crumble and cobbler dessert possibilities comes from…	Micheline Jul 2010 Intermediate	2 votes 1 comment 6841 views
FASOLIA (WHITE BEANS) Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. My Egyptian neighbor in…	MARIA LOURDES V. LIPARDO-AYUB Jul 2010 Advanced	1 vote 1 review 2 comments 25880 views
Spicy peanut sauce Spicy peanut sauce	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 3177 views
satay marintion satay marintion	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2886 views
Guacamole Guacamole	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2445 views
iranian kabab iranian kabab	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	2 votes 1 comment 5344 views