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BALCK Dhal

Prep time:
Cook time:
Servings: 1
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Ingredients

Cost per recipe $1.16 view details
  • mahkni sauce
  • chill grren
  • chill red
  • gaelic whole
  • ginger fresh
  • ONION RED
  • TOMATO .cucumber.peppers ketchmber salad
  • buter bolick
  • tuermeric
  • peppers
  • CORIANDER SEEDS
  • CUMIN SEEDS
  • CURY POWDER
  • PAPRIKA NORMAL
  • SALT TABLE
  • TANDORY MASALA mahkni sauce
  • fresh cream1 leter
  • LENTIL bleak
  • OIL CORN CRYSTAL
  • drey GHLLI
  • lime juice

Directions

  1. Soak the lentil in water with inadian spices. Boil till soft and mash 3 quarters of the lentil and keep 1 quarter whole. Mix together, saute the onion, garlic, ginger, masala and the rest of the spices in the recipes, add the lentils in and allow to boil for 10 minutes more. Adjust texture with cream and adjust seasoning.
  2. .

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 316g
Calories 98  
Calories from Fat 22 22%
Total Fat 2.56g 3%
Saturated Fat 1.38g 6%
Trans Fat 0.0g  
Cholesterol 7mg 2%
Sodium 22mg 1%
Potassium 541mg 15%
Total Carbs 19.14g 5%
Dietary Fiber 3.0g 10%
Sugars 10.58g 7%
Protein 2.7g 4%
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