Servings: 1
Ingredients
Directions
- Prep: 1 minutes.
- Be creative with your 8 ounces of skim lowfat milk! Enjoy it icy cool alone, or possibly heat it up and add in 1 Tbsp. of fat-free unsweetened cocoa and artificial sweetener. One last idea: heat it, add in one c. of your favorite flavored coffee and artificial sweetener for cafe late.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 250g | |
Calories 103 | |
Calories from Fat 6 | 6% |
Total Fat 0.7g | 1% |
Saturated Fat 0.12g | 0% |
Trans Fat 0.0g | |
Cholesterol 5mg | 2% |
Sodium 103mg | 4% |
Potassium 382mg | 11% |
Total Carbs 15.15g | 4% |
Dietary Fiber 1.0g | 3% |
Sugars 12.47g | 8% |
Protein 9.26g | 15% |
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