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Servings: 6

Ingredients

Cost per serving $0.51 view details
  • 2 chuck roasts (avg. 4 - 5 lbs. each)
  • 1 lg. onion
  • 1 whole garlic (can be chopped)
  • 1 c. salsa
  • 8 ounce. can tomato sauce
  • Pepper if you like

Directions

  1. In roasting pan, put meat, onion, garlic, salsa and pepper. Add in water until you can see it. Cook on low, simmer for 4 to 5 hrs, or possibly till done. Chill till grease harden for easy removal. Shred beef, put back in pan, adding tomato sauce. Great for tacos or possibly burritos.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 248g
Recipe makes 6 servings
Calories 334  
Calories from Fat 143 43%
Total Fat 15.91g 20%
Saturated Fat 5.69g 23%
Trans Fat 0.0g  
Cholesterol 100mg 33%
Sodium 488mg 20%
Potassium 809mg 23%
Total Carbs 7.2g 2%
Dietary Fiber 1.6g 5%
Sugars 2.69g 2%
Protein 38.71g 62%
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