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Seven Layer Mexican Dip Recipe

Name: Seven Layer Mexican Dip
Ingredients: 2 cans Frito Lay Bean Dip with jalapeno peppers; 1 container avocado dip (found in refrigerated section of grocery store,; or possibly can be homemade); 1 (16 ounce.) lowfat sour cream mixed with 1 pkg. taco seasoning; 3 sliced scallions; 2 med. diced tomatoes; 1 sm. can black olives; 8 ounce. grated cheddar cheese

by CookEatShare Cookbook

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Servings: 10

Ingredients

Cost per serving $1.60 view details

2 cans Frito Lay Bean Dip with jalapeno peppers
1 container avocado dip (found in refrigerated section of grocery store,
or possibly can be homemade)
1 (16 ounce.) lowfat sour cream mixed with 1 pkg. taco seasoning
3 sliced scallions
2 med. diced tomatoes
1 sm. can black olives
8 ounce. grated cheddar cheese

Directions

Layer each of the above in order, beginning with the bean dip, into 9x13 inch baking dish. Prepare several hrs in advance and chill. Serve with nacho/tortilla chips.

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Amount Per Serving	%DV
Serving Size 223g
Recipe makes 10 servings
Calories 318
Calories from Fat 195	61%
Total Fat 22.43g	28%
Saturated Fat 11.03g	44%
Trans Fat 0.03g
Cholesterol 47mg	16%
Sodium 798mg	33%
Potassium 523mg	15%
Total Carbs 19.16g	5%
Dietary Fiber 6.7g	22%
Sugars 2.9g	2%
Protein 12.16g	19%

Seven Layer Mexican Dip Recipe

Ingredients