Sauteed Julienne Vegetables Recipe

Name: Sauteed Julienne Vegetables
Ingredients: Nonstick cooking spray as needed; 1/2 c. julienned carrots; 1/2 c. julienned red bell peppers; 1/2 c. julienned yellow bell peppers; 1/2 c. asparagus cooked; 1 Tbsp. chopped garlic; 2 tsp butter

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $0.74 view details

Â Â Nonstick cooking spray as needed
1/2 c. julienned carrots
1/2 c. julienned red bell peppers
1/2 c. julienned yellow bell peppers
1/2 c. asparagus cooked
1 Tbsp. chopped garlic
2 tsp butter

Directions

Spray a pan with nonstick cooking spray and place over medium-high heat. Add in the carrots and cook for 3 min.
Lower the heat to medium, add in the asparagus and garlic, and cook for 3 more min. Heat the butter over the vegetables, toss them and serve.
This recipe yields 4 servings.
Serving size: 1/2 c..

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Amount Per Serving	%DV
Serving Size 66g
Recipe makes 4 servings
Calories 39
Calories from Fat 19	49%
Total Fat 2.13g	3%
Saturated Fat 1.25g	5%
Trans Fat 0.0g
Cholesterol 5mg	2%
Sodium 25mg	1%
Potassium 155mg	4%
Total Carbs 4.79g	1%
Dietary Fiber 1.2g	4%
Sugars 1.5g	1%
Protein 0.86g	1%

Sauteed Julienne Vegetables Recipe

Ingredients