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Sauteed Chicken with Sage Browned Butter Recipe

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Sauteed Chicken with Sage Browned Butter
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Ingredients

  • 2-(6-ounce) skinless, boneless chicken breast halves, pounded thin
  • salt and pepper
  • Cooking spray
  • 1/4 cup all-purpose flour
  • 1-1/2 tablespoons butter
  • 2 sage sprigs
  • 1 tablespoon minced shallots
  • 1 teaspoon chopped fresh thyme
  • 2 tablespoons lemon juice
  • Fresh sage leaves (optional)

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 92g
Calories 283  
Calories from Fat 157 55%
Total Fat 17.84g 22%
Saturated Fat 11.03g 44%
Trans Fat 0.0g  
Cholesterol 46mg 15%
Sodium 125mg 5%
Potassium 109mg 3%
Total Carbs 28.17g 8%
Dietary Fiber 1.0g 3%
Sugars 0.83g 1%
Protein 3.78g 6%
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