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Servings: 12

Ingredients

Cost per serving $1.09 view details

Directions

  1. Samp porridge was a great Long Island dish from the 1640's to about 50 years ago. It was served in many homes and boarding houses for dinner on Sundays when cooking was not considered proper. It is a cheap and satisfying cool weather dish.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 141g
Recipe makes 12 servings
Calories 793  
Calories from Fat 556 70%
Total Fat 61.67g 77%
Saturated Fat 22.38g 90%
Trans Fat 0.0g  
Cholesterol 65mg 22%
Sodium 1080mg 45%
Potassium 424mg 12%
Total Carbs 49.2g 13%
Dietary Fiber 4.9g 16%
Sugars 0.85g 1%
Protein 11.96g 19%
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