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Servings: 12

Ingredients

Cost per serving $1.79 view details

Directions

  1. Mix rum, Worcestershire sauce, soy sauce, mustard and curry pwdr together. Pour marinade over chicken in roasting pan. Grind pepper over chicken. Add in parsley, onions, mushrooms and walnuts. Bake covered with foil for 30 min at 350 degrees. Remove foil and bake another 30 min, basting often with marinade in pan.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 189g
Recipe makes 12 servings
Calories 295  
Calories from Fat 148 50%
Total Fat 16.63g 21%
Saturated Fat 4.18g 17%
Trans Fat 0.0g  
Cholesterol 67mg 22%
Sodium 342mg 14%
Potassium 445mg 13%
Total Carbs 6.72g 2%
Dietary Fiber 1.2g 4%
Sugars 2.98g 2%
Protein 19.05g 30%
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